I have never been obese but I have played the yo-yo game with my weight my entire life. In college I gained the typical freshman 15 and remember coming home that first year and going out late with some friends and splurging with a midnight run to McDonald’s. I had been drinking and didn’t feel the greatest and felt a little sick anyway so decided to try and get sick. Huh?! Wow! I realized I could actually get rid of all the late night splurge at the same time. It started with that one time and I recall using that habit off and on for many years.
When I got pregnant with my first son I realized that was not going to be very good for my sweet baby boy on the way and stopped cold turkey. Isn’t it funny how we will continue with a life threatening habit for years not caring about the effects it may have on our health but then cam stop immediately when it comes to someone we care about!?
I managed to stop this horrible habit for the bulk of my pregnancy but when my sweet boy decided to come 12 weeks early and 2 lbs 14 ounces, I found the habit started again. I’m ashamed to say, I’ve used this horrible tool for years as an adult. I would go for months without purging, then suddenly something would happen that would set me off on a binge and I would go for a couple days in a row.
I thought I had mastered the battle and then my sweet mom and best friend died in the span of 10 months. Wow! Right back to my old pattern of binge and purge. I have been praying to be released from this habit for years and I know I will stop eventually. I have too many plans that God has been preparing me for to be held back by this horrible health debilitating habit. I ask of all of you my faithful friends, to pray for me to be released from this as well. I’d love to hear if this is a challenge any of you face or those that you love do so I can also pray for you.
I had an amazing conversation with a new friend who is helping me on this journey to recovery. Gabe Cox is a business and mindset coach and fellow author from the upcoming Lemonade Legends anthology, coming out in 2021. (If you missed our recent guest appearance on the magazine, view here https://issuu.com/michelle-lemonadelegend/docs/oct_magazine_lisa).
Gabe and I connected on so many levels. Our battles with eating disorders, our high-achiever mindset, our mama-hood and deep seated faith in God’s good plan for our lives. Check out Gabe’s book and also her amazing way that she is help her community at http://www.redhotmindset.com/mindovermarathon.
Enjoy our conversation!
Listen to our conversation here.
Upcoming Events at Lisa Williams Co.
Calling all Healthy and Wealthy Entrepreneurs … we have the perfect self-care package for you to get Physically and Financially Fit for a great start to 2021!
If the COVID crisis has taught us anything, it’s revealed the great importance of self-care. Self-care in our physical health and the equal importance to our financial health. They go hand in hand!
Instead of waiting for your New Year’s resolutions, how about starting early on the journey to financial peace, feeling and looking fit, full of energy, and relaxed at the same time?
Take action NOW to start 2021 in better shape physically, monetarily, and frame of mind!
Join us live for our Zoom Webinar
Tuesday, November 24 (TODAY!)
at 12pm PST (3pm EST)
Opt-in here: blackfridayspecial.galiatea.com
Whether you are living paycheck to paycheck and running out of money before the month ends, paying too much in taxes, or feeling low energy and too tired to work out, we have solutions– real solutions that work!
Join us, Ronnie, Sophia, Tina, Andrew, Lisa and Jenn! We are a group of experts in diverse fields- opening up and sharing our personal experiences, expertise, and nurturing gifts: the “Health & Wealth Self-Care Package” especially for you.
Sneak peak at what our Black Friday Special will provide:
- Financial Fitness Bootcamp by Lisa Williams, Wealth Mentor and Business Matchmaker
- 10 Day Total Mind and Body Detox by Jenn Waller
- 6 week bootcamp; how to eat healthy and hit your fitness goals through the holidays and be set up for 2021 by Andrew Columbini
- Intuitive Reading/Spiritual Coaching by Tina Anderson
- Feel Vibrant, Sexy, In Control & FIT with Fitness Analysis & Tailored Nutrition/Workout Plan & Accountability by Valentines & Spring! By Ronnie Loaiza
- Create connection and love in your home during the holidays by Sophia Clark
Join us for the live Zoom Webinar/Facebook Live
Tuesday, November 24 at 12noon PST
Click here to learn more about our “Health & Wealth Self-Care Package” live event!
Live TODAY, November 24 at 12noon pst.
See you then!
Andrew, Sophia, Jenn, Ronnie, Tina and Lisa!
I’d Love to Connect with You!
P.S. If you liked this newsletter and genius from our guest, please share with your community… forward it to a friend who always challenges YOU to grow. I hope you have at least one of those people in your life!
P.S.S. Do you have a desire to create a business of your own but have no clue where to start? Come join us at www.perfectsidegigs.com and explore the amazing world of business building and entrepreneurship. Let us help you discover the person you were MEANT to become!